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Louisiana Fish Fry Products Gumbo Base, Cajun
5 oz
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    Grains, Rice & Dried Goods Louisiana Fish Fry Products Gumbo Base, Cajun hero

      Louisiana Fish Fry Products Gumbo Base, Cajun

      5 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      You don’t have to be Cajun to make great gumbo! We’ve got everything here in one convenient package. Just add your choice of meat or seafood and serve over rice.

      Ingredients

      Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein, Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Parsley, Dried Garlic, Natural Flavor.

      Directions

      Cooking Directions 3 Easy Steps: For Chicken & Sausage Gumbo: 1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA fish fry gumbo base. Stir well and bring to a boil. 2. Add 2-3 lbs. of thoroughly cooked chicken (to 165 degrees F) and/or sausage. 3. Cover and bring to a second boil. Reduce heat and simmer for 15 minutes. Serve over cooked rice. Enjoy! For Seafood Gumbo: 1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA fish fry gumbo base. Stir well and bring to a boil. 2. Add 2 lbs. seafood. 3. Cover and bring to a second boil 3-4 minutes. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked (to 145 degrees F). Serve over cooked rice. Enjoy!

      Add rice & sea food or meat for complete meal.

      Nutrition Facts

      About 13 servings per container
      Serving size2.00 Tbsp
      • Amount per serving
      • Calories30
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 840mg37%daily value
        • Total Carbohydrate 7g3%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.