Comforting, delectable meals are quick and easy with Marie Callender's. Enjoy the flavor of a home-cooked meal in minutes from the microwave or oven with a Marie Callender's entree. Delight in this Asian-inspired combination of tender, juicy white-meat chicken, crisp broccoli, and water chestnuts, in a teriyaki sauce served over steamed rice. Savor the taste of home straight from your microwave. Perfect for lunch or dinner, settle down to a comforting meal anytime, at work or at home. This box contains one 13-ounce (369g) meal with 350 calories, 0g trans fat, and 23g protein; contains soy and wheat. Enjoy the combination of quality ingredients and the love and care baked into Marie Callender's recipes for the comforting taste of delicious, homemade goodness.

Cooked Rice (water, White Rice), White Meat Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Green Onions (scallions) Contains 2% Or Less Of: Modified Food Starch, Pineapple Juice Concentrate, Rice Vinegar, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [ Corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate & Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic, Ginger, Sesame Seed Oil.

Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. read and follow these cooking directions. Microwave Oven: Cook only one at a time. (1) Slit film to vent; (2) Microwave on high 4 minutes; (3) Stir and replace film; (4) Microwave an additional 2 to 2-1/2 minutes; (5) Check that food is cooked thoroughly. Careful, it’s hot. Let stand 2 minutes; stir and enjoy. Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. slit film to vent. Cook on baking sheet in center of oven 45 to 47 minutes. Check that food is cooked thoroughly. Careful, it’s hot. Let stand 2 minutes; stir and enjoy.

Keep frozen.