DEL MONTE VEGGIEFUL Riced Broccoli frozen dishes feature riced broccoli, carrots, onions, and red quinoa for a flavorful frozen side dish. DEL MONTE Riced Broccoli contains 5 grams of carbs per serving, 1 full serving of veggies per serving and have 80%* fewer calories than prepared white rice** for an amazing fresh vegetable taste. Bring the wholesome goodness of the earth to your dinner table with DEL MONTE VEGGIEFUL Unseasoned Riced Broccoli. *Each serving has 1 serving (1/2 cup equivalent) of vegetables per USDA Nutrient Data. **Unseasoned Riced Broccoli contains 25 calories per ¾ cup serving compared to 150 calories per ¾ cup serving of prepared white rice. ±Ingredients of the types used in this product are not genetically modified or bioengineered

Broccoli, Carrots, Onions, Cooked Red Quinoa [water, Red Quinoa].

Cook as directed. Cooking Instructions: For safety, cook only 1 bag at a time, follow these instructions and cook to an internal temperature of 165 degrees F. Appliances vary; adjust cook time as needed. Cook from frozen. Do not thaw. Microwave: Microwave: Instructions developed with 1100 watt microwaves. (1) Massage bag gently to break up clusters of vegetables [do not puncture bag]. (2) Place flattened, unopened bag this side up. Microwave on high 6 minutes. Bag may inflate and steam will escape through vent. (3) Stand 1 minute. Carefully remove bag from microwave by holding two corners. Stove Top: (1) Preheat a large skillet over medium-high heat. Massage bag gently to break up clusters of vegetables. (2) Empty vegetables into skillet. Reduce heat to medium. Cover; cook 3 minutes. Stir and replace lid. (3) Cook another 3 minutes. Stand 1 minute; stir before serving. Caution: Bag will be hot. Avoid steam at vent and when opening bag.

Keep frozen.