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Flav-R-Pac Broccoli Cuts
12 oz
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    Frozen Produce Flav-R-Pac Broccoli Cuts hero

      Flav-R-Pac Broccoli Cuts

      12 oz
      Ingredients
      Directions

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      Product information

      Ingredients

      Broccoli.

      Directions

      Microwave Instructions: To cook entire bag of Flav-R-Pac Broccoli Cuts, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 3 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 2 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/2 cup of water to boil in a 2 quart saucepan. Add entire package of Flav-R-Pac Broccoli Cuts and return to a boil. Reduce heat to medium, cover and boil gently for 6 to 8 minutes until tender. Stir once during cooking time. Season to taste. For food and quality, cook to a temperature of 165 degrees F. Do not refreeze!

      Keep frozen.

      Nutrition Facts

      4 servings per container
      Serving size1.00 cup
      • Amount per serving
      • Calories25
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 15mg1%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.