Baked squares with creamy peanut filling. Flavor with other natural flavors. No artificial flavors. Per Serving: 240 calories; 2 g sat fat (10% DV); 170 mg sodium (7% DV); 11 g total sugars. 6 grams fiber per serving (Contains 10 g total fat per serving). 23 g Whole grains. Good source of fiber. Contains 10g total fat per serving. No artificial flavors or added colors. Estd. 1877. Satisfying energy. A brand you can trust and flavors you love. Quaker has been helping fuel the day for over 140 years. That's a lot of experience packed into soft baked filled bars, that are great for your on-the-go moments. Not to mention, each Square is made with a creamy peanut filling, 23 of whole grains, and provides the fiber and energy you want to help keep you going. Made with 23 g whole grains. SmartLabel: Scan here for more food information. 1-800-856-5781 Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, manufacturing, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. Made in Canada.

Whole Grain Oats, Peanut Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Whole Wheat Flour, Invert Sugar, Brown Sugar, Oligofructose, Peanuts, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Glycerin, Modified Corn Starch. Contains 2% Or Less Of: Salt, Natural Flavor, Baking Soda, Tocopherols (to Preserve Freshness).